In 100 g (Grams) of Waffles, plain, frozen, ready -to-heat, toasted there is 0.323 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Waffles, plain, frozen, ready -to-heat, toasted.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Waffles, plain, frozen, ready -to-heat, toasted

Waffles, plain, frozen, ready -to-heat, toasted is a type of Baked Products. The most significant nutrients in Waffles, plain, frozen, ready -to-heat, toasted are listed below.

Water	30.59 g	30.59%
Energy (calorie)	312 kcal
Energy (joule)	1307 kJ
Protein	7.19 g	7.19%
Total lipid (fat)	9.61 g	9.61%
Ash	3.32 g	3.32%
Carbohydrate, by difference	49.29 g	49.29%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	5.02 g	5.02%
Sucrose	3.24 g	3.24%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.56 g	1.56%
Maltose	0.22 g	0.22%
Galactose	0 g
Starch	40.94 g	40.94%
Calcium, Ca	307 mg	0.31%
Iron, Fe	6.91 mg	0.01%
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	429 mg	0.43%

Nutrients in Waffles, plain, frozen, ready -to-heat, toasted